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Useful Links
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The websites below contain useful information.
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Confidence from the Inside Out
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Is a secret lack of confidence holding you back from what you want in life? It doesn't have to. The Confidence from the Inside Out System™ is a seven step process which teachs you how to build a foundation from which to move forward in your life.
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The American Center for the Alexander Technique
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Please visit this site to learn about Teacher Training at The American Center for the Alexander Technique; and to locate a Certified Teacher in your area.
The finest Teacher Training Program in the United States, founded in New York City in 1964, the American Center for the Alexander Technique has taken a leading role in the development of the Alexander Technique in the United States:
-through its Teacher Certification Program, which has certified over 200 persons, a group comprising over one-third of the country’s Alexander teaching population
-through its thirty years of service to the public as an information, resource, and referral center
-through its ongoing commitment to the standards and ideals of the Alexander Technique
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AmSAT Homepage
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To learn more about the Alexander Technique and to find a teacher in your area...
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Idelle Packer, M.S., P.T.
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Idelle Packer is a Licensed Physical Therapist, Nationally Certified Teacher of the Alexander Technique and Certified Lymphedema Therapist practicing in Asheville, North Carolina.
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Dr. Sheilagh Weymouth, Whole Life Healthcare
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WholeLife HealthCare offers holistic primary care for anyone — male or female, from infants to seniors and all in between — whose committed goal is to increase her or his good health. Some of our patients first come to us when they are ill and want to get better. Some of our patients first come to us when, although they are feeling well, want professional help to make sure they really are well. And some of our patients already enjoy optimal health and want to make sure they stay that way.
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Stephanie Kalka's Website
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Stephanie maintains a practice in New Jersey, and teaches flute and piano. In addition to her general practice, she specializes in working with instrumentalists and people living with fibromyalgia.
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School for F.M. Alexander Studies
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In Melbourne, the school offers a three to four year full time training course for teachers of the Alexander Technique, offers private lessons, runs programs looking at the application of the technique to such activities as yoga, tai chi, horse riding, pain management, voice, singing and music and runs introductory and intensive courses in the Alexander technique.
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Micka Rotstein
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Micka Rotstein, Certified teacher (AUSTAT) offers Alexander Technique lessons in Melbourne, Australia.
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