Are You In Pain?

Caution!
Visiting this web site requires a newer version of Netscape Communicator.

Visit Microsoft's Web site to obtain the newest version of Internet Explorer, or visit Netscape's Web site to obtain the newest version of Netscape Communicator.

Visiting this web site without first upgrading your browser may result in unreliable behavior.

This page uses JavaScript, so you need to get a browser such as Netscape Communicator™ 4.0 or later or Microsoft® Internet Explorer™ 4.0 or later that supports JavaScript. If you have JavaScript disabled in your browser, you will need to turn it on in order to use this Web Site.

You can let the pain go.

N. Brooke Lieb
Nationally Certified Teacher of the Alexander Technique
Associate Director of the Teacher Certification Program, The American Center for the Alexander Technique

Lessons in Manhattan and Pipersville, PA

Listen to a guided floor lesson now Click here to listen

See a demonstration of a lesson (Video 2 of 3) on ABC Philadelphia News Click here to view the video of the demonstration lessons

See the news segment from ABC Philadelphia News Click here for the whole news story

Breaking News - - - A new study in the British Medical Journal showed an 85% reduction in back pain through lessons in the Alexander Technique! Click Here to read the study

Visit my links page for additional articles

You can let the pain go:
Let me teach you what every Body should know™

Subscribe to the free e-mail newsletter "Pain Management Tools" today. Send a blank e-mail with "Subscribe: Pain Management Tools" in the subject line to brookelieb@mindspring.com
No teacher in your area? Start your learning with the 20-page "Alexander Technique Study Guide" by Brooke Lieb
Alexander Study Guide, PDF file for $5 / Please note, all credit card payments are processed on a secure server through PayPal

Are you in pain?

Do you suffer from neck or back pain,
recurring injury, headaches, or TMJ (jaw) problems?

Are your pain-free periods between flare-ups getting shorter?

Is the fear of re-injury keeping you from being fully active?

Are you living with chronic injury or pain?

Have the tools you used failed to give you lasting relief?

Would you be interested in alternatives to medication or surgery?

Would you do better with the support of a teacher?

In a 45-minute session, you can enjoy the relaxation of a massage and learn tools that help you keep feeling better all day long.

You can learn safe, simple tools to feel better all day long. The greatest challenge for people in pain is taking the time to heal and learn how to do things in a new, safer way. Even the simplest activities, such as sitting, walking or holding a book can be painful, but you can learn to do them safely and with less stress.

You can learn a skill that you apply throughout your life.

In 10 hours of private instruction, you will learn:

How to relieve pressure on nerves, discs and joints

How to ease stress while you perform all your daily activities

What you can do on your own when or if pain occurs

How to master the body/mind connection

How to move safely and efficiently

You can apply your pain management skills
anytime, anywhere, during any activity
– there is no equipment, no exercises,
and no need to stop what you are doing.

Find out how you can start Feeling Better Now!

Call or e-mail today to discuss, free of charge, how you can learn to ease the pain.

(212)866-0679

brookelieb@mindspring.com

alexander technique nyc manhattan

Let me teach you what every Body should know.

N. Brooke Lieb
(212)866-0679
brookelieb@mindspring.com