N. Brooke Lieb
Nationally Certified Teacher of the Alexander Technique
Associate Director of the Teacher Certification Program, The American Center for the Alexander Technique
Lessons in Manhattan and Pipersville, PA
You can let the pain go:
Let me teach you what every Body should know™
Subscribe to the free e-mail newsletter "Pain Management Tools" today. Send a blank e-mail with "Subscribe: Pain Management Tools" in the subject line to brookelieb@mindspring.com
No teacher in your area? Start your learning with the 20-page "Alexander Technique Study Guide" by Brooke Lieb
Alexander Study Guide, PDF file for $5 / Please note, all credit card payments are processed on a secure server through PayPal
Are you in pain?
Do you suffer from neck or back pain,
recurring injury, headaches, or TMJ (jaw) problems?
Are your pain-free periods between flare-ups getting shorter?
Is the fear of re-injury keeping you from being fully active?
Are you living with chronic injury or pain?
Have the tools you used failed to give you lasting relief?
Would you be interested in alternatives to medication or surgery?
Would you do better with the support of a teacher?
In a 45-minute session, you can enjoy the relaxation of a massage and learn tools that help you keep feeling better all day long.
You can learn safe, simple tools to feel better all day long. The greatest challenge for people in pain is taking the time to heal and learn how to do things in a new, safer way. Even the simplest activities, such as sitting, walking or holding a book can be painful, but you can learn to do them safely and with less stress.
You can learn a skill that you apply throughout your life.
In 10 hours of private instruction, you will learn:
How to relieve pressure on nerves, discs and joints
How to ease stress while you perform all your daily activities
What you can do on your own when or if pain occurs
How to master the body/mind connection
How to move safely and efficiently
You can apply your pain management skills
anytime, anywhere, during any activity
– there is no equipment, no exercises,
and no need to stop what you are doing.
Find out how you can start Feeling Better Now!
Call or e-mail today to discuss, free of charge, how you can learn to ease the pain.
(212)866-0679
brookelieb@mindspring.com
alexander technique nyc manhattan
