On Training Teachers: Choreography and Improvisation

On Training Teachers: Choreography and Improvisation

When I trained to be an Alexander Teacher at the American Center for the Alexander Technique from 1987 to 1989, I was fortunate to benefit from the wisdom of a large faculty of teachers with all levels of experience. Our Senior Trainers had anywhere from 6 to 30 years of experience teaching and training teachers. They each had a distinctive approach to the art of teaching. Alongside them, we were also taught by associate faculty, recent graduates and classmates who were at all levels of training.

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Back in the Studio: Applying Alexander Technique in my return to dance

Back in the Studio: Applying Alexander Technique in my return to dance

For many years, I found myself unable to find the motivation to exercise, whether it was yoga, strength training or cardio. I had also been thinking about revisiting modern jazz dance classes, in the SImonson Technique, which I had studied in high school and college. Within the past 5 or 6 years, I had even gone online and located beginning classes. For some reason, I couldn't overcome inertia so never got to a class.

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